Wednesday, January 9, 2008

Competing with the clock

Today I decided it would be a good idea if I started wearing my watch again. The last few runs I didn't want to focus so much on my time, but man what a difference a watch makes. I know where all the half mile markers are along my route, as the run progressed I was afraid I wasn't going to meet my goals for pace so I convinced my legs to speed up. I was pleasently suprised that my average pace was just under 9 minute miles. I'll take that :-)

No comments: