A cold day for running

It is only 30 F outside, but I promised Emily that I would run at least 3 days each week. So Josh (safely in the Chariot) and I went for a run on our old route down snow-packed side roads to Haggerty to Hines. Down the hill was easy, but pushing myself and Josh up the hill without stopping to walk was harder than I remember. After I got to the top and walked a few paces the last 1/2 mile seemed like a real breeze. We ran a total of 2.2 miles today. A good stretch is what I need now...and maybe some psychiatric help (why is it that we are running in the winter again?)