Thursday, February 26, 2009
5 Miles
I ran my fastest 5 miles year to date on the treadmill today. It was actually kind of easy after the first 2 miles.
Tuesday, February 24, 2009
Live Strong
I have been using the dailyplate on LiveStrong.com and found that it helps me "want" to run because it increases the number of calories I can eat.
I ran 4 miles today on the treadmill which gave me about extra 450 calories which is like another whole meal...yummy.
I ran 4 miles today on the treadmill which gave me about extra 450 calories which is like another whole meal...yummy.
Saturday, February 21, 2009
Tuesday, February 17, 2009
Keep on keeping on
I was only able to run of 4 occasions during our road trip...I had hoped to run 8 times. But I guess I should be happy that I ran at all because I cannot remember running on vacation ONCE in my whole life before this.
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